This magnetic control exercise bike is the perfect way to get a full-body workout at home. It features 8 levels of resistance that you can adjust to your fitness level, as well as a heart rate monitor to track your progress. The comfortable cushion and adjustable seat ensure a comfortable workout, and the transport wheels make it easy to move the bike around. 8 levels of magnetic resistance. Packing size: 750x300x580mm/28.53x11.81x22.83inch.Product specifications: 47.24x27.56x18.31inch. Net weight: 22Kg /48.50lb. Gross weight: 24Kg /52.91lb. Bearing weight: 130kg /28.66lb. Start with a low-intensity workout and gradually increase the resistance as you get stronger.
Drink plenty of water before, during, and after your workout. Take breaks if you need to. Listen to your body and stop if you feel pain.